I explain on the homepage of my other site how we need to make sure a few things like stomach acid and electrolytes are in check or we may end up going in circles. We have a lot to learn about here because we’re finding methods which allow us to do a lot of healing. If you are new to iodine and/or feeling overwhelmed, you may want to read where I do my best to put this situation into perspective. We just may not need the full amounts while we are only getting small amounts of iodine as well as don’t have cells running in full gear yet. No matter how much iodine we consume, we still want to have the other nutrients available to our body. A lot of people start with lower doses of iodine and move up slowly. The dosages recommended for the supporting nutrients are based on the idea of taking 50mg of iodine. Otherwise, just keep learning a little about each nutrient as you have time. But, if it doesn’t look like we’ll have time to learn enough about starting iodine and these nutrients, it might be worth looking into kelp for now, which has small amounts of iodine as well as other nutrients. It can take a little time to learn about each of the supporting nutrients in order to feel safe taking them. The Iodine Protocol is the same thing, but there are various forms of iodine which adds confusion, and a handful of other nutrients that are required to utilize iodine properly and mitigate the potential detox reactions. Most supplements have instructions on how much to take and how often, or they say to follow whatever instructions doctor says. There is a bit more to this than throwing a few nutrients at some tired and hungry cells.Ī protocol is just the idea of instructions and materials used to utilize something properly. He also works with his patients to address outstanding digestive issues or nutritional deficiencies. Brownstein has worked with patients and successfully helped them restore their iodine levels and regain their health, he has shared some of the common nutrients which help the process. The iodine protocol is a set of nutrients which help us restore our iodine levels.Īs Dr.
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January 2023
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